Peace Within Your Schedule

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you."  - James Lane Allen


Life is consumed with activities, responsibilities and a variety of mixed roles and emotions.  It's easy to get swept away in the "busy" schedule feeling as though you don't have a moment to breathe and catch your breath.  Sometimes the only way to sanity and finding inner peace is to stop what you're doing and breathe - exhale.  It is so important to find your inner peace, the center of who you really are and your defining inner beauty.

For me, I find it through music and dance enabling me to release all inhibitions, worries and stresses of the world by letting them trickle off my fingertips if only for a moment.  For you, your sanctuary may be golf, cooking, tennis, gardening, writing or running.

Define what it is that you can do to find peace, tranquilly and the inner you.  Embrace your inner thoughts and emotions and revive in the energy lost through your "active" lifestyle.


© 2009 Mahogany Vida Enterprises, LLC

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEB SITE?  You can, as long as you include this complete blurb with it.  Author, Lifestyle Balance Specialist & Licensed Clinical Social Worker - De Vida Bell - teaches people with "busy" schedules and "active" lifestyles how to balance their life, by channeling into each one of their core life areas, while focusing on their growth and freedom.  Visit http://mahoganyvida.com for more information.  Discover tips on how to maintain balance between your personal, professional and private life by getting her FREE monthly ezine Lifestyle 'N Motion at http://www.mcssl.com/app/join.asp?merchantid=159227

 

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